Pelvic Rehabilitation
Functionality and Comfort
Pelvic floor rehabilitation is an essential therapeutic approach that aims to restore the balance and function of the pelvic floor.
It treats dysfunctions and anatomical or pressure changes of the pelvic floor, including:
• Urinary, fecal or gas incontinence,
• Prolapse,
• Chronic pelvic pain (including menstrual pain, endometriosis, PCOS),
• Pre- and post-partum rehabilitation (vaginal delivery and cesarean section), including manual therapy and specific exercises,
• Diastasis,
• Post-surgical abdominal and pelvic follow-up,
• Constipation,
• Monitoring for sexual health (pain during intercourse, sexual dysfunction, questions),
• Pre- and post-operative support for sex reassignment surgery (upper and lower surgery).
I provide care for adult patients, including women, non-binary people and the transgender community.
I am committed to providing a respectful, inclusive and personalized care, ensuring a safe and caring environment for each patient.
Pelvic Rehabilitation
Functionality and Comfort
Sports Physiotherapy
Rehabilitation and Performance
Our physiotherapy services focus on the prevention, treatment and rehabilitation of musculoskeletal and sports pathologies, for all active people, amateur and professional athletes.
Our areas of intervention include joint pain, as well as muscle strains, elongations, tears and aches. We also treat sprains, tendonitis, fractures and dislocations, and support chronic pathologies such as osteoarthritis and persistent pain, including overuse syndrome.
Treatments can include a variety of osteopathic and physiotherapy techniques as well as therapeutic exercises adapted to your needs. My aim is to help you achieve optimal performance while preventing future injuries.
Our services aim to:
• Prevent injuries through strengthening and mobility programs adapted to each discipline,
• Effective rehabilitation for a gradual return to physical activity,
• Improve posture, coordination and flexibility,
• Muscle strengthening,
• Proprioceptive and balance work.
Sports Physiotherapy
Rehabilitation and Performance
Orthopedic and Trauma Physiotherapy
Relieve and Restore Mobility
Physiotherapy plays a key role in orthopaedics and traumatology, particularly in cases where surgery can be avoided.
Its impact is particularly significant in pre- and post-operative care.
Before surgery, it helps to strenghten the muscles and improve mobility, thus reducing the risk of complications and facilitating faster rehabilitation.
Post-operative, it is essential for:
• Restore joint function,
• Improve circulation,
• Reduce edema,
• Mobilize the scar to reduce adhesions,
• Implement a specific exercise program to reduce muscle tension and strengthen muscles.
Orthopedic and Trauma Physiotherapy
Relieve and Restore Mobility
Physiotherapy for TMJ Dysfunction
Relief and mobility
Temporomandibular joint (TMJ) disorders, such as bruxism (tooth clenching), can lead to facial and mandibular pain, headaches, chewing difficulties and muscle tension. These dysfunctions can also affect the neck and shoulders.
As physiotherapists, we use manual techniques, strengthening and relaxation exercises, and ergonomic advice to treat these symptoms. Our aim is to:
• Reduce pain in the temporomandibular joint,
• Relieve head and neck pain, whistling and muscle pressure,
• Improve jaw mobility,
• Restore optimal function,
• Prevent wear and tear on the joint and teeth.
By rehabilitating the TMJ, we enable our patients to return to pain-free chewing and avoid long-term complications such as temporomandibular joint disorders.
Physiotherapy for TMJ Dysfunction
Relief and mobility
Respiratory and Cardiopulmonary Physiotherapy
Breathing improvement
Chronic respiratory conditions, such as asthma, chronic bronchitis, or post-COVID complications, can limit lung capacity, lead to frequent episodes of shortness of breath, and decrease exercise capacity. After thoracic surgery, these symptoms may be exacerbated, making breathing difficult and affecting recovery.
In respiratory physiotherapy, we use techniques such as breathing retraining, respiratory muscle strengthening exercises and breathlessness management to improve lung function.
We offer respiratory treatments focused on:
• Improving lung capacity,
• Improved exercise tolerance,
• Management of shortness of breath,
• Rehabilitation after thoracic surgery.
Respiratory and Cardiopulmonary Physiotherapy
Breathing improvement
Physiothérapie Neurologique
Recuperation Fonctionelle
Neurological conditions, such as stroke or neurodegenerative diseases such as Parkinson's disease and multiple sclerosis, as well as peripheral neurological conditions, can cause debilitating symptoms, including loss of mobility, balance disorders, muscle pain and decreased independence.
As physiotherapists, we intervene with personalized exercises and techniques aimed at:
• Improve muscle strength, coordination and posture,
• Reduce spasticity,
• Improve joint function,
• Promote sensory recovery,
• Better control their movements,
• Reduce pain,
• Gain autonomy.
Physiothérapie Neurologique
Recuperation Fonctionelle
Manual lymphatic drainage
optimizing lymphatic flow
Manual lymphatic drainage is a gentle but highly effective therapeutic technique for treating edema, fluid retention and inflammatory conditions. People suffering from lymphedema, post-surgery or inflammatory conditions particularly benefit from this approach, which helps:
• to stimulate lymphatic circulation,
• to reduce swelling,
• to improve venous return,
• to alleviate pain associated with inflammation
• to accelerate post-operative recovery
By practicing lymphatic drainage, we contribute to faster healing and overall well-being of our patients, by reducing edema.
Manual lymphatic drainage
optimizing lymphatic flow
Therapeutic and sports massages
As an experienced physiotherapist, I offer tailor-made therapeutic massages and sports massages, adapted to your specific needs. These services, available by appointment only, aim to promote your well-being, optimize your performance and accelerate your recovery.
Therapeutic massages
Therapeutic massages are designed to:
• Relieve muscle and joint pain, ideal for tension, chronic pain or post-traumatic recovery.
• Improve circulation and reduce stress, perfect for regaining serenity and energy on a daily basis.
Each session is personalized, combining different techniques for optimal results.
Therapeutic massages
Sports massages
Sports massages are specially adapted for athletes of all levels with the aim of:
• Prepare your muscles before intense physical activity or a competition: done well in advance, they promote muscle flexibility and prevent injuries.
• Facilitate recovery after training or competitions, by eliminating accumulated tension and toxins.
These workouts are suitable for all fitness levels, from amateurs to professional athletes, and can be incorporated into your training routine for lasting results.
Sports massages
Appointments and services at your home
I offer my services by appointment only, with the possibility of home sessions for your convenience.
Important information
Take back control of your well-being and performance with professional and personalized massages. Don't wait any longer, contact us now!
Currently, my massage services are not yet reimbursed by insurances.